In this busy world, Attuned Herbals becomes an opportunity to take a deep breath. To indulge in a regular self-care ritual. To re-centre, re-align and bring the body back to optimum health.
Blends have been selected and balanced by qualified Traditional Chinese Medicine practitioners not only for their healing benefits, but also flavour. We believe that nourishment should taste, smell, look and feel good for the best outcomes.
White tea, ginger (gan jiang), reishi (ling zhi), star anise (ba jiao hui xiang), cardamom (sha ren), clove (ding xiang), cinnamon (rou gui), liquorice (gan cao), dodder seed (tu si zi).
Add one heaped teaspoon of No. 4 Winter, and 200mls boiling (100°C) water per cup to a teapot or strainer. Infuse for 3 – 5 minutes, strain and enjoy warm with preferred milk and sweetener to taste.
This blend is not recommended for consumption during pregnancy.