No. 1 Summer

Summer is the season of fire, the element governed by the heart and small intestine. A season of expansive outward energy. A time of communication, passion and warmth.

Our herbalists have balanced the No. 1 Summer blend to help cool, regulate fluid levels and uplift the heart.

Description

In this busy world, Attuned Herbals becomes an opportunity to take a deep breath. To indulge in a regular self-care ritual. To re-centre, re-align and bring the body back to optimum health.

Blends have been selected and balanced by qualified Traditional Chinese Medicine practitioners not only for their healing benefits, but also flavour. We believe that nourishment should taste, smell, look and feel good for the best outcomes.

 

Ingredients

Mint (bo he), hibiscus flower (mei gui qie), schisandra (wu wei zi), elderflower.

Brew method

Add one heaped teaspoon of No. 1 Summer, and 200mls boiling (100°C) water per cup to a teapot or strainer. Infuse for 3 – 5 minutes, strain and enjoy warm or iced with fresh herbs and seasonal fruits.

Weight

50g

Serves

Approx. 40

Element

Fire

Caring caution

This blend is not recommended for consumption while breastfeeding.